HeaThe Truth About Sex and Connection – Tracey Cox with Davina McCall
On Begin Again, Tracey Cox joins Davina McCall to dismantle myths about sex, shame, and desire—revealing that real intimacy has little to do with performance and everything to do with communication. Cox argues that open, honest conversations can fix nearly any sexual issue, from fading desire to anxiety about performance. She urges parents to talk to kids about sex early, noting that silence leads to confusion and risk. Addressing porn’s distortion of intimacy, she explains how it normalizes aggression and insecurity instead of curiosity and care. Cox also redefines orgasm as connection, not climax, encouraging couples to focus on pleasure over perfection. Above all, she believes the best sex often comes after 50, when confidence replaces insecurity and self-awareness deepens connection. Her message—free of shame and full of compassion—reminds us that true desire grows through honesty, trust, and emotional safety, much like the purpose of the Thinking of You app: creating spaces for deeper, distraction-free connection.