How to Build Lasting Love After the Spark Fades
Arthur Brooks explains how love evolves from intense chemistry to something deeper, more meaningful, and lasting. He explores how our brains react to falling in love (dopamine-driven infatuation), why that passion fades, and how true happiness comes from embracing suffering and meaning rather than chasing constant joy. He argues that focusing solely on happiness often leads to less of it because people avoid discomfort, which is essential to growth and fulfillment. Brooks also shares the science behind compatibility, long-distance success, and overcoming contempt in relationships, offering practical advice for turning fleeting romance into enduring connection.