Dr. Ramani on Narcissism: Spot the Signs, Break Free, and Heal with Jay Shetty

In this powerful episode, psychologist Dr. Ramani explains how to identify narcissists, stop attracting them, and recover from toxic relationships. She breaks down the difference between narcissism and narcissistic personality disorder, why narcissists are drawn to strong, empathetic people, and how to rebuild your confidence after emotional abuse. You’ll learn how to spot red flags early, escape the cycle of gaslighting, and why radical acceptance—not forgiveness—is key to healing.