Good Stress, Real Growth: Jeff Kransno on embracing discomfort to heal
Jeff Krasno joins the Harvest Series Podcast to share how life’s hardest moments – from childhood struggles to a diabetes diagnosis – became the foundation of his transformation. Drawing from ancient philosophy and modern wellness, Jeff reveals how “good stress” can build resilience, foster authenticity, and lead to deep healing. This conversation invites listeners to reframe discomfort as a catalyst for growth, and to explore the power of post-traumatic wisdom.